Freezer to Crock Pot Recipe

**This recipe will make 2 freezer meals. 1 bag serves 3-4

  • 3 lbs sausages (kielbasa type or they could be turkey, chicken, organic.. your choice), sliced
  • 4 red peppers, sliced
  • 2 large onion, sliced
  • 6 medium sized mushrooms, sliced
  • 2 jars spaghetti sauce
  • 2T Italian spices

Divide ingredients into 2 gallon size zip type freezer bags. Seal the bag closed and squish it around to mix it all up.

On serving day dump contents of bag into crock pot and cook on low for 6 hours.

I usually serve it over brown rice and with crusty bread-great to sop up the sauce.  Enjoy!

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